Events . Ascend Yoga Workshop: Brainwaves w/ Cassie

Ascend Yoga Workshop: Brainwaves w/ Cassie

Yoga workshop with a special focus on brainwaves, sleep and how breath work can help improve both!
Workshop
Ascend - Southside 2141 Mary St Pittsburgh
All Ages $20 / $30

Very excited to offer this opportunity of exploration on five different brain states. We will investigate how movement, meditation and breath work can help with optimization of productivity, creativity, and relaxation.

When: Sunday April 14th

Ascend Southside location

*class is open to non-members + members*
$20 members / $30 non-members

Related Entities: Ascend - Southside Cassi Yogini
Tags: Workshop Yoga