The Summer Slow Down with Cass A restorative yoga and yoga nidra workshop focused on slowing down and deep relaxation, led by Cass. Workshop Sunday, September 27, 2026 at 6:00 PM - 8:00 PM Ascend - Southside All Ages Buy Tickets Cassi Yogini Ascend - Southside Health Workshop Yoga Buy Tickets
Love Your Low Back A guided workshop to support pelvic lumbar health, core strength, and low back relief. Workshop Sunday, January 18, 2026 at 1:30 PM Ascend - Southside All Ages Presale: $25 Door: $35 Buy Tickets Ascend South Side Cassi Yogini Workshop Yoga Buy Tickets
Candle Lit Yin Yoga Workshop with Cassandra A calming yin yoga workshop with Cassandra to honor the winter solstice. Workshop Sunday, December 14, 2025 at 6:00 PM - 7:30 PM Ascend - Point Breeze All Ages Presale: $20 Door: $30 Buy Tickets Cassi Yogini Workshop Yoga Buy Tickets
Moon Salutations Full moon yoga session at Ascend South Side. Workshop Sunday, September 7, 2025 at 6:30 PM - 7:45 PM Ascend - Southside All Ages Ascend South Side Cassi Yogini Fitness Yoga
REST + RESET Yoga Workshop Sunday, February 16, 2025 at 5:30 PM - 7:30 PM Ascend - Southside All Ages Presale: $20 Door: $30 Buy Tickets Ascend - Southside Cassi Yogini Exercise Health Yoga Buy Tickets
Yoga + Sauna with Cassie morning yoga at the sauna Pop-up Saturday, February 1, 2025 at 9:00 AM - 11:00 PM Bad Sauna All Ages Door: $35 Buy Tickets Bad Sauna Cassi Yogini Health Yoga Buy Tickets
Yoga & Sauna w/ Cass morning session Workshop Saturday, November 23, 2024 at 9:00 AM Bad Sauna All Ages Door: $35 Buy Tickets Bad Sauna Cassi Yogini Fitness Health Yoga Buy Tickets
Yoga + Sauna with Cassie morning yoga at the sauna Pop-up Saturday, August 24, 2024 at 8:00 AM Bad Sauna All Ages Door: $35 Buy Tickets Bad Sauna Cassi Yogini Health Yoga Fitness Buy Tickets
Ascend Yoga Workshop: Brainwaves w/ Cassie Yoga workshop with a special focus on brainwaves, sleep and how breath work can help improve both! Workshop Sunday, April 14, 2024 at 6:00 PM Ascend - Southside All Ages Presale: $20 Door: $30 Buy Tickets Ascend - Southside Cassi Yogini Workshop Yoga Buy Tickets
