Love Your Low Back A guided workshop to support pelvic lumbar health, core strength, and low back relief. Workshop Sunday, January 18, 2026 at 1:30 PM Ascend - Southside All Ages Door: $25 / $35 Ascend South Side Cassi Yogini Workshop Yoga
Candle Lit Yin Yoga Workshop with Cassandra A calming yin yoga workshop with Cassandra to honor the winter solstice. Workshop Sunday, December 14, 2025 at 6:00 PM - 7:30 PM Ascend - Point Breeze All Ages Door: $20 / $30 Cassi Yogini Workshop Yoga
Moon Salutations Full moon yoga session at Ascend South Side. Workshop Sunday, September 7, 2025 at 6:30 PM - 7:45 PM Ascend - Southside All Ages Ascend South Side Cassi Yogini Fitness Yoga
REST + RESET Yoga Workshop Sunday, February 16, 2025 at 5:30 PM - 7:30 PM Ascend - Southside All Ages Door: $20 / $30 Ascend - Southside Cassi Yogini Exercise Health Yoga
Yoga + Sauna with Cassie morning yoga at the sauna Pop-up Saturday, February 1, 2025 at 9:00 AM - 11:00 PM Bad Sauna All Ages $35 Bad Sauna Cassi Yogini Health Yoga
Yoga & Sauna w/ Cass morning session Workshop Saturday, November 23, 2024 at 9:00 AM Bad Sauna All Ages $35 Bad Sauna Cassi Yogini Fitness Health Yoga
Yoga + Sauna with Cassie morning yoga at the sauna Pop-up Saturday, August 24, 2024 at 8:00 AM Bad Sauna All Ages $35 Bad Sauna Cassi Yogini Health Yoga Fitness
Ascend Yoga Workshop: Brainwaves w/ Cassie Yoga workshop with a special focus on brainwaves, sleep and how breath work can help improve both! Workshop Sunday, April 14, 2024 at 6:00 PM Ascend - Southside All Ages Door: $20 / $30 Ascend - Southside Cassi Yogini Workshop Yoga
